HERD Human Equine Realised Development
Supporting Well-Being from the Ground Up
BE Your Purpose
Live with clear intention
Be certain on what is important to you
Focus your energy wisely
Spring offers a fresh start, a chance to release, refresh and renew
Using a blend of traditional coaching activities, mindfulness and Equine Facilitated Learning, we will help you to gain clarity on what’s important and the momentum to move ahead.
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In this workshop we provide simple tools which will help you:
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- Identify where you are currently directing your energy
- Get clear on what’s important to you
- Set a powerful guiding intention
- Meet the herd and choose a companion horse to support you with your intention
What previous clients say about our sessions:
“I am more energized, more focused and more determined to achieve my goals.”
"I think after attending HERD I am more aware of things which are important for me.”
"Since our sessions, I have noticed that I have become more confident in approaching people
and also being able to say 'no'."
WHEN: Wednesday 20th March 2019 at 9.30 to 3.30pm, OR,
Wednesday 15th May 2019 at 9.30 to 3.30pm, OR,
Saturday 5th October 2019 at 10.00 to 4.00
WHERE: Centre Equestre de Clairefontaine, Arlon, Belgium, 5 minutes drive from the IKEA exit
COST: €125 per person.
BOOKING: Contact us to reserve your place . Due to the deep nature of the work, small group sizes guaranteed.
Contact us to book a place or arrange your own personal Discovery Session at a date and time to suit you
Athena welcomes HERD to the UK
Using a blend of traditional coaching activities, mindfulness and Equine Facilitated Learning, we will help you to gain clarity on what’s important and the momentum to move ahead.
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In this workshop we provide simple tools which will help you:
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- Identify where you are currently directing your energy
- Get clear on what’s important to you
- Set a powerful guiding intention
- Meet the herd and choose a companion horse
to support you with your intention
HERD are excited to offer one of their signature programmes,
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BE Your Purpose,
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in partnership with fellow LEAP alumi, Jennifer Geach, founder of Athena Herd
Would you like to:
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Live with clear intention
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Be certain on what is important to you
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Focus your energy wisely
WHEN: Sunday 10th March 2019 at 10.30 to 4.30pm WHERE: Athena, Wagon Lane, Paddock Wood, TN12 6PT UK
£85 per person, incl. lunch and refreshments. Places secured by £35 deposit. Due to the deep nature of the work, small group sizes guaranteed. Book early to guarantee your place.
Find this event on Facebook or visit www.athenaherd.co.uk/ www.herd.lu
Contact us to book a place or find out more
Hygge with Horses – an introduction to Mindfulness
An opportunity to ‘come back to your senses’ in nature
As we near the end of winter, our body and our mind can feel depleted. Prepare for the renewal of Spring with the Danish practice of Hygge - well-being through appreciating & taking pleasure in the simple things of life.
Horses are zen masters and great teachers when it comes to being present in the moment.
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This replenishing session is suitable for both non-equestrians and experienced horse people alike.
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We will begin our session by practicing some simple mindfulness techniques and meditations away from the horses before meeting the herd to enjoy some mindful moments together.
During the session you will have an opportunity to:
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Practice the art of noticing & paying attention to your senses
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Develop mindfulness through simple breathing and body-based awareness meditations
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Soak up some horse wisdom by spending time in nature with our gentle herd of equines
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What previous clients say about Hygge with Horses:
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"really working through different mindfulness types and in this way slowly approaching the work with the herd facilitates that we as participants are in an “open for development-mood” which works really well."
“calm, honest, open, compassionate, mindful, aware, with humour and creating a safe space.”
WHEN: Friday 29th March 2019 at 10,00 to 12.30pm, OR,
Saturday 11th May at 10.00 to 12.30, OR,
Wednesday 25th September at 10.00 to 12.30
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WHERE: Centre Equestre de Clairefontaine, Arlon, Belgium, 5 minutes drive from the IKEA exit
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COST: €85 per person. Due to the deep nature of the work, small group sizes guaranteed. Book early to guarantee your place.
Find this event on Facebook. Click here to BOOK YOUR PLACE
Or contact us to arrange your own personal Discovery Session at a time and date to suit you.
BE Your Purpose
Live intentionally by getting clear on what is important to you and using your energy wisely.
New Year is an opportunity for a fresh start. This year HERD offer an innovative approach to New Year’s resolutions.
Join us for a blend of traditional coaching activities, mindfulness and EFL HERD horse wisdom.
In this one day workshop we share some simple tools to help you to:
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Identify where you are currently spending your energy
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Get clear on what’s important to you
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Set a guiding intention for the year ahead
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Meet our herd and choose a member to help you realise your heart’s desire
Dates
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Wednesday 30th January 2019, 9.30 - 15.30
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Wednesday 20th March 2019, 9.30 - 15.30
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Contact us to book a place or find out more
Hygge with Horses – an introduction to Mindfulness
Dates
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Wednesday 14th November, 10.30 – 13.00
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Wednesday 5th December, 10.30 – 13.00
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Saturday 2nd February 2019, 10.00 – 12.30
Winter is a great time to indulge in the Danish practice of Hygge - well-being through taking pleasure in the simple things of life. Horses are zen masters and great teachers when it comes to being present in the moment.
Come and learn the art of noticing, paying attention and developing awareness through simple breathing and body-based awareness meditations and soak up some horse wisdom by spending some time in nature with our gentle herd of equines.
Contact us to book a place or arrange your own private session
Pony Partnership Summer Season 2018
During the summer season we are organising a series of activities for children from 5 years upwards.
Pony Partnership offers a chance for your child to have fun in nature, develop skills and enjoy HERD’s unique blend of Equine Facilitated Learning, Horsemanship and Mindfulness.
Dates
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Tuesday 17th July, 10.00 – 1.00
Tuesday 24th July, 10.00 – 1.00
Tuesday 31 July, 10.00 – 1.00
Tuesday 7th August 10.00 – 1.00
Contact us to book a place or find out more
Introduction to Mindfulness with Horses
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” Jon Kabat-Zinn
Come and discover your equine equilibrium. Horses are zen masters of living in the present moment. During this introductory session we will practice some classical mindfulness techniques and find out how horses can help us to ‘pay attention’ and be more aware in the present moment.
Dates
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Sunday 24th June, 11.00 - 13.00
Sunday 22nd July, 11.00 - 13.00
To book a place or find out more contact us